Ajay

Intermittent Fasting

Intermittent Fasting: A Beginners Guide

Intermittent fasting is an effective means of losing weight and reducing risk factors for heart disease and type 2 diabetes. The practice involves going extended periods without food, which forces the body to burn stored fat for energy instead of glucose from carbohydrates. It can be challenging at first, but it has many benefits that …

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Determination is key to success

Determination is key to success

The determination to win is the better part of winning. – Daisaku Ikeda When you feel like giving up, remember why you’re doing it. Find the drive within you and use it to bring about change. Determination is one of the most important factors for any goal-oriented person. Whether you want to lose weight, finish …

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Web3

Web3, is it the next revolutionary internet?

Web3 is the internet of the future, a decentralized ecosystem powered by blockchain technology. The idea of web3 is to create a decentralized web where there are no more centralized servers. It will provide a completely new way of accessing information and services on the internet. And it will be achieved by using blockchain technology …

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Horse Gram

Horse Gram Curry – Highly Nutritional

Origin of Horse Gram Horse gram (Macrotyloma uniflorum) is a pulse crop widely cultivated and consumed in India since ancient times, and native to the south-east Asian subcontinent and tropical Africa. The US National Academy of Sciences has identified this legume as a potential food source for the future, thanks to its exceptional nutrition profile, drought-resistance and …

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Social Media

Social Media, a powerful marketing platform.

Social Media is the most powerful tool currently to promote and market something. A low-cost way to promote and market, also fastest and effective. Sometimes it just takes one content to go viral and boost your presence. But usually it takes time to build your social media presence and make an effective influence. After renaming …

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