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Celebrating Friendship: Happy International Friendship Day

Friendship is a very important part of life. It helps with building bonds with other people, as well as building self-confidence and respect for yourself. One thing to keep in mind is that friendship is not always about spending time together. You can have a close friendship with someone even if you don’t see them …

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Horse Gram Curry – Highly Nutritional

Origin of Horse Gram Horse gram (Macrotyloma uniflorum) is a pulse crop widely cultivated and consumed in India since ancient times, and native to the south-east Asian subcontinent and tropical Africa. The US National Academy of Sciences has identified this legume as a potential food source for the future, thanks to its exceptional nutrition profile, drought-resistance and …

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Lessons from nature in 2021 and how our actions impact in future.

2021 started with a riot at Capitol hill shocking the nation and the world, showing how humans can go to extremes when motivated. But later on, nature showed us the sample of how it can devastate and impact our lives. Pandemic continued to impact human lives in 2021, along with nature’s act with extreme heat, …

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Happy Holidays

“A holiday is a time to take a break from the routine of everyday life.” – Catherine Pulsifer

How to stay Focus?

How many times have you got distracted from what you are doing? I get distracted more often and sometimes struggle to go back to what I am doing and stay focused. We always tell our kids or we hear from others to stay focused. It is easy to say than follow. It takes a lot …

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