Mind Body and Soul

Musical Life

How having a musical life can help?

How does music make you feel? Relaxed, happy, motivated, focused? To me it is all, it is just part of my life. And believe it is same for most people, “all of the above”. Live a musical life. Music has a power that goes beyond just entertainment. Let us see how it can help to …

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Introvert

Being an introvert.

Being an introvert is both a blessing and challenging. I have struggled and also enjoyed being an introvert. By definition, introverts are people who tend to be focused more on internal thoughts and feelings, keep things to themselves. You can read more about Introvert on VeryWellMind. I was a very shy guy growing up. Shyness also …

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