It is a difficult task to love yourself when you live in a world that judges you for everything. Whether it is the way you look, your interests, or even the kind of person you are. People judge you for almost everything without even knowing who you are as a person. It is extremely hard …
How to Love Yourself in a World of Judgemental People Read More »
Have you ever had a dream that left you feeling so unsettled, that it kept you awake for hours? They are an important part of our lives and they can also be very revealing. Did you know that they can have deeper meanings than what is on the surface? Everyone has dreams and they have …
What Do Your Dreams Mean: 9 Common Dreams and Their Meanings Read More »
Having patience is not easy. In fact, it’s one of the hardest habits to develop. We are living in an ultra-fast world where everything moves so quickly that we hardly have time to pause and relax. Everyone is so busy and stressed out that you may find it challenging to find someone who has patience. …
Friendship is a very important part of life. It helps with building bonds with other people, as well as building self-confidence and respect for yourself. One thing to keep in mind is that friendship is not always about spending time together. You can have a close friendship with someone even if you don’t see them …
Celebrating Friendship: Happy International Friendship Day Read More »
In the Indian subcontinent, karma is a word that you will come across frequently. It has been discussed in detail by many thinkers and philosophers over the years. In simple words, Karma refers to your actions and deeds in this life or any other previous lives. According to Indians, everything that we see and experience …
Intermittent fasting is an effective means of losing weight and reducing risk factors for heart disease and type 2 diabetes. The practice involves going extended periods without food, which forces the body to burn stored fat for energy instead of glucose from carbohydrates. It can be challenging at first, but it has many benefits that …
How does music make you feel? Relaxed, happy, motivated, focused? To me it is all, it is just part of my life. And believe it is same for most people, “all of the above”. Live a musical life. Music has a power that goes beyond just entertainment. Let us see how it can help to …
Are you an emotional person? Did anyone say you are too sensitive? If you are, then don’t be afraid of your EMOTIONS! Expressing yourself is not a bad thing. But you can learn to control and use your emotions to your advantage in many ways. Your emotions are just another part of who you are, …
Being an introvert is both a blessing and challenging. I have struggled and also enjoyed being an introvert. By definition, introverts are people who tend to be focused more on internal thoughts and feelings, keep things to themselves. You can read more about Introvert on VeryWellMind. I was a very shy guy growing up. Shyness also …
Voice, does it matter how you sound? Sometimes. Does it say anything about your personality? No, the voice doesn’t have anything to do with our personality. Voice delivers our thoughts and words. So, sometimes better voice has a huge impact on what we are trying to convey. I have a high-pitched voice and I have …
