Mind Body and Soul

Celebrating Friendship: Happy International Friendship Day

Friendship is a very important part of life. It helps with building bonds with other people, as well as building self-confidence and respect for yourself. One thing to keep in mind is that friendship is not always about spending time together. You can have a close friendship with someone even if you don’t see them …

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Being an introvert.

Being an introvert is both a blessing and challenging. I have struggled and also enjoyed being an introvert. By definition, introverts are people who tend to be focused more on internal thoughts and feelings, keep things to themselves. You can read more about Introvert on VeryWellMind. I was a very shy guy growing up. Shyness also …

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Voice, how do I sound?

Voice, does it matter how you sound? Sometimes. Does it say anything about your personality? No, the voice doesn’t have anything to do with our personality. Voice delivers our thoughts and words. So, sometimes better voice has a huge impact on what we are trying to convey. I have a high-pitched voice and I have …

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